Description:

Pineapple Juice, a best nutrient rich juice among all fruit juices, provides lots of health benefits because of its high quantity of minerals, fibers, enzymes, vitamin C and energy. The process used in this juicing recipe helps retain all dietary fibers and nutrients which otherwise are not available in its canned counterpart. Apart from its health benefits, this recipe also uses a black pepper and salt that adds nice salty-spicy zing to its sweet taste.

Ingredients:

• 1/2 Ripe Pineapple (regular size) (or 1½ cups chopped Fresh Pineapple)
• A pinch of Ground Black Pepper (optional)
• 1-2 teaspoon Sugar or to taste (optional)
• Pinch of Salt (optional)
• 1/2 cup Water
• 5-6 Ice cubes